Scientific Evidence That Music Eases Pain and Anxiety After Surgery
Music Eases Pain I f you’re going to be undergoing a medical procedure, or you struggle with chronic pain, reaching for your playlist may be as good as reaching for a bottle of pain pills. The power of music for relaxation, stress relief, and pain reduction is undeniable, although individual research studies proving the same were too small to show a strong connection. That all changed when researchers pooled the data from 73 randomized clinical trials focusing on the role of music among surgery patients. Researcher Dr. Catherine Meads at Brunel University told NPR: “As the studies themselves were small, they really didn’t find all that much… But once we put them all together, we had much more power to find whether music worked or not.” Music therapy reduces pain and anxiety by 50% and is important for children and adults alike. A study in Germany showed that pain and anxiety were significantly reduced with music t...